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Constipation and Anemia (Low Blood Iron) in Young Women

Many young women, prior to their first pregnancy, suffer with severe constipation and anemia, which are often seen as unrelated symptoms. The anemia or low blood iron stems from the loss of blood due...

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Food For New Mothers

After giving birth, most young mothers become concerned about losing the weight they have gained during pregnancy. But one should keep in mind that even more important than losing weight is to eat to...

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Food For New Mothers

After giving birth, most young mothers become concerned about losing the weight they have gained during pregnancy. But one should keep in mind that even more important than losing weight is to eat to...

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